Thomas Jenkinson 5000m row
5,000m
Meters
21:01.0
Time
2:06.1
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 124 |
March 29, 2023 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.0 | 5,000m | 2:06.1 | 175 | 900 | 25 |
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 26 |
| 4:16.3 | 2,000m | 2:08.1 | 166 | 872 | 25 |
| 4:16.8 | 3,000m | 2:08.4 | 165 | 869 | 25 |
| 4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 25 |
| 4:01.4 | 5,000m | 2:00.7 | 199 | 985 | 26 |
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Workout Graph
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