Thomas Jenkinson 5000m row
5,000
Meters
20:22.6
Time
2:02.2
Pace
325
Calories
133
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 105 |
October 29, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.6 | 5,000 | 2:02.2 | 192 | 959 | 25 | 133 |
| 4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 27 | 116 |
| 4:11.1 | 2,000 | 2:05.5 | 177 | 908 | 25 | 122 |
| 4:04.4 | 3,000 | 2:02.2 | 192 | 960 | 26 | 134 |
| 4:00.8 | 4,000 | 2:00.4 | 201 | 990 | 25 | 144 |
| 3:53.7 | 5,000 | 1:56.8 | 219 | 1054 | 26 | 150 |
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Workout Graph
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