Thomas Jenkinson 5000m row
5,000
Meters
19:54.0
Time
1:59.4
Pace
332
Calories
145
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 105 |
October 31, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.0 | 5,000 | 1:59.4 | 206 | 1007 | 24 | 145 |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1008 | 27 | 136 |
| 3:58.1 | 2,000 | 1:59.0 | 207 | 1013 | 25 | 147 |
| 4:04.0 | 3,000 | 2:02.0 | 193 | 963 | 24 | 141 |
| 4:00.2 | 4,000 | 2:00.1 | 202 | 995 | 24 | 147 |
| 3:52.9 | 5,000 | 1:56.4 | 222 | 1062 | 25 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.