Thomas Jenkinson 1020m row
1,020m
Meters
4:16.8
Time
2:05.8
Pace
69
Calories
102
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 104 |
November 02, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.8 | 1,020m | 2:05.8 | 175 | 903 | 26 | 102 |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 28 | 104 |
| 2:00.3 | 1,000m | 2:00.3 | 201 | 991 | 27 | 101 |
| 0:06.5 | 1,020m | 2:42.5 | 82 | 580 | 9 | 101 |
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Workout Graph
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