Thomas Jenkinson 10000m row
10,000m
Meters
40:16.3
Time
2:00.8
Pace
661
Calories
154
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Stroke Count | 994 |
| Drag Factor | 102 |
November 08, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:16.3 | 10,000m | 2:00.8 | 198 | 983 | 24 | 154 |
| 8:16.6 | 2,000m | 2:04.1 | 183 | 929 | 24 | 106 |
| 8:04.3 | 4,000m | 2:01.0 | 197 | 978 | 24 | 178 |
| 7:59.7 | 6,000m | 1:59.9 | 203 | 998 | 25 | 171 |
| 8:02.4 | 8,000m | 2:00.6 | 200 | 986 | 25 | |
| 7:53.2 | 10,000m | 1:58.3 | 211 | 1027 | 26 | 161 |
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Workout Graph
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