Thomas Jenkinson 5000m row
5,000m
Meters
19:35.9
Time
1:57.5
Pace
337
Calories
110
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 101 |
November 10, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.9 | 5,000m | 1:57.5 | 215 | 1040 | 25 | 110 |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 26 | |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 25 | 107 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 26 | 114 |
| 3:59.2 | 4,000m | 1:59.6 | 205 | 1004 | 26 | |
| 3:48.5 | 5,000m | 1:54.2 | 235 | 1107 | 26 |
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Workout Graph
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