Thomas Jenkinson 5000m row
5,000m
Meters
19:42.7
Time
1:58.2
Pace
335
Calories
136
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 102 |
November 12, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.7 | 5,000m | 1:58.2 | 212 | 1028 | 25 | 136 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 27 | 124 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 26 | 131 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 25 | 140 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 25 | 130 |
| 3:50.0 | 5,000m | 1:55.0 | 230 | 1092 | 27 | 159 |
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Workout Graph
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