Thomas Jenkinson 10000m row
10,000
Meters
40:26.8
Time
2:01.3
Pace
654
Calories
146
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 1028 |
| Drag Factor | 100 |
November 22, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:26.8 | 10,000 | 2:01.3 | 196 | 974 | 25 | 146 |
| 8:06.7 | 2,000 | 2:01.6 | 194 | 968 | 26 | 135 |
| 8:09.0 | 4,000 | 2:02.2 | 192 | 959 | 25 | 140 |
| 8:05.7 | 6,000 | 2:01.4 | 195 | 972 | 25 | 143 |
| 8:07.1 | 8,000 | 2:01.7 | 194 | 967 | 25 | 149 |
| 7:58.3 | 10,000 | 1:59.5 | 205 | 1004 | 25 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.