Thomas Jenkinson 5000m row
5,000
Meters
19:31.1
Time
1:57.1
Pace
339
Calories
146
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 101 |
November 28, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.1 | 5,000 | 1:57.1 | 218 | 1049 | 26 | 146 |
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1034 | 28 | 131 |
| 3:54.9 | 2,000 | 1:57.4 | 216 | 1043 | 26 | 148 |
| 3:56.0 | 3,000 | 1:58.0 | 213 | 1033 | 26 | 143 |
| 3:56.6 | 4,000 | 1:58.3 | 211 | 1027 | 25 | 146 |
| 3:47.8 | 5,000 | 1:53.9 | 237 | 1115 | 27 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.