Thomas Jenkinson 5000m row
5,000
Meters
20:30.6
Time
2:03.0
Pace
322
Calories
136
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 95 |
February 11, 2025 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.6 | 5,000 | 2:03.0 | 188 | 946 | 26 | 136 |
| 4:08.4 | 1,000 | 2:04.2 | 183 | 928 | 27 | 123 |
| 4:07.6 | 2,000 | 2:03.8 | 184 | 934 | 25 | 127 |
| 4:07.7 | 3,000 | 2:03.8 | 184 | 934 | 26 | 131 |
| 4:05.6 | 4,000 | 2:02.8 | 189 | 950 | 26 | 147 |
| 4:01.2 | 5,000 | 2:00.6 | 200 | 986 | 26 | 152 |
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Workout Graph
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