Luc LINGELSER 3000m row
3,000
Meters
14:55.8
Time
2:29.3
Pace
162
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 272 |
| Drag Factor | 99 |
May 14, 2025 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:55.8 | 3,000 | 2:29.3 | 105 | 661 | 18 |
| 2:31.7 | 500 | 2:31.7 | 100 | 645 | 18 |
| 2:29.5 | 1,000 | 2:29.5 | 105 | 660 | 18 |
| 2:25.9 | 1,500 | 2:25.9 | 113 | 687 | 19 |
| 2:27.7 | 2,000 | 2:27.7 | 109 | 673 | 19 |
| 2:30.8 | 2,500 | 2:30.8 | 102 | 651 | 18 |
| 2:30.2 | 3,000 | 2:30.2 | 103 | 655 | 18 |
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Workout Graph
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