Luc LINGELSER 5000m row
5,000
Meters
24:52.9
Time
2:29.2
Pace
270
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 462 |
| Drag Factor | 99 |
June 25, 2025 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:52.9 | 5,000 | 2:29.2 | 105 | 651 | 270 | 18 |
| 2:31.8 | 500 | 2:31.8 | 100 | 640 | 27 | 19 |
| 2:35.7 | 1,000 | 2:35.7 | 93 | 624 | 27 | 18 |
| 2:26.8 | 1,500 | 2:26.8 | 111 | 662 | 27 | 19 |
| 2:27.9 | 2,000 | 2:27.9 | 108 | 657 | 27 | 18 |
| 2:28.1 | 2,500 | 2:28.1 | 108 | 656 | 27 | 18 |
| 2:28.4 | 3,000 | 2:28.4 | 107 | 654 | 27 | 18 |
| 2:28.3 | 3,500 | 2:28.3 | 107 | 655 | 27 | 19 |
| 2:27.9 | 4,000 | 2:27.9 | 108 | 657 | 27 | 19 |
| 2:29.5 | 4,500 | 2:29.5 | 105 | 650 | 27 | 19 |
| 2:28.5 | 5,000 | 2:28.5 | 107 | 654 | 27 | 19 |
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Workout Graph
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