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Luc LINGELSER 10000m row

10,000

Meters

48:00.1

Time

2:24.0

Pace

555

Calories

Average Watts117
Calories Per Hour703
Stroke Rate20
Stroke Count960
Drag Factor95

July 18, 2025 11:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:00.1 10,000 2:24.0 117 703 555 20
2:31.1 500 2:31.1 101 649 27 17
2:28.7 1,000 2:28.7 106 666 27 17
2:26.1 1,500 2:26.1 112 686 27 18
2:23.9 2,000 2:23.9 117 704 28 18
2:23.4 2,500 2:23.4 119 708 28 20
2:22.4 3,000 2:22.4 121 717 28 20
2:22.6 3,500 2:22.6 121 715 28 21
2:21.6 4,000 2:21.6 123 724 28 22
2:20.7 4,500 2:20.7 126 732 28 23
2:20.1 5,000 2:20.1 127 738 28 24
2:32.3 5,500 2:32.3 99 640 27 17
2:28.8 6,000 2:28.8 106 665 27 16
2:25.7 6,500 2:25.7 113 689 27 18
2:24.5 7,000 2:24.5 116 699 28 19
2:24.1 7,500 2:24.1 117 702 28 19
2:23.1 8,000 2:23.1 119 711 28 20
2:24.1 8,500 2:24.1 117 702 28 22
2:21.4 9,000 2:21.4 124 726 28 22
2:20.3 9,500 2:20.3 127 736 28 24
2:15.3 10,000 2:15.3 141 786 29 24

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Workout Graph

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