Luc LINGELSER 10000m row
10,000
Meters
48:00.1
Time
2:24.0
Pace
555
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 960 |
| Drag Factor | 95 |
July 18, 2025 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:00.1 | 10,000 | 2:24.0 | 117 | 693 | 555 | 20 |
| 2:31.1 | 500 | 2:31.1 | 101 | 643 | 27 | 17 |
| 2:28.7 | 1,000 | 2:28.7 | 106 | 653 | 27 | 17 |
| 2:26.1 | 1,500 | 2:26.1 | 112 | 665 | 27 | 18 |
| 2:23.9 | 2,000 | 2:23.9 | 117 | 700 | 28 | 18 |
| 2:23.4 | 2,500 | 2:23.4 | 119 | 702 | 28 | 20 |
| 2:22.4 | 3,000 | 2:22.4 | 121 | 707 | 28 | 20 |
| 2:22.6 | 3,500 | 2:22.6 | 121 | 706 | 28 | 21 |
| 2:21.6 | 4,000 | 2:21.6 | 123 | 711 | 28 | 22 |
| 2:20.7 | 4,500 | 2:20.7 | 126 | 716 | 28 | 23 |
| 2:20.1 | 5,000 | 2:20.1 | 127 | 719 | 28 | 24 |
| 2:32.3 | 5,500 | 2:32.3 | 99 | 638 | 27 | 17 |
| 2:28.8 | 6,000 | 2:28.8 | 106 | 653 | 27 | 16 |
| 2:25.7 | 6,500 | 2:25.7 | 113 | 667 | 27 | 18 |
| 2:24.5 | 7,000 | 2:24.5 | 116 | 697 | 28 | 19 |
| 2:24.1 | 7,500 | 2:24.1 | 117 | 699 | 28 | 19 |
| 2:23.1 | 8,000 | 2:23.1 | 119 | 704 | 28 | 20 |
| 2:24.1 | 8,500 | 2:24.1 | 117 | 699 | 28 | 22 |
| 2:21.4 | 9,000 | 2:21.4 | 124 | 712 | 28 | 22 |
| 2:20.3 | 9,500 | 2:20.3 | 127 | 718 | 28 | 24 |
| 2:15.3 | 10,000 | 2:15.3 | 141 | 771 | 29 | 24 |
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Workout Graph
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