Luc LINGELSER 30:00 row
6,032
Meters
30:00.0
Time
2:29.2
Pace
326
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 96 |
July 20, 2025 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,032 | 2:29.2 | 105 | 662 | 326 | 20 |
| 2:30.0 | 492 | 2:32.4 | 99 | 640 | 26 | 20 |
| 5:00.0 | 499 | 2:30.3 | 103 | 654 | 27 | 20 |
| 7:30.0 | 504 | 2:28.8 | 106 | 665 | 27 | 19 |
| 10:00.0 | 498 | 2:30.6 | 102 | 652 | 27 | 20 |
| 12:30.0 | 503 | 2:29.1 | 106 | 663 | 27 | 21 |
| 15:00.0 | 499 | 2:30.3 | 103 | 654 | 27 | 21 |
| 17:30.0 | 505 | 2:28.5 | 107 | 667 | 27 | 20 |
| 20:00.0 | 498 | 2:30.6 | 102 | 652 | 27 | 20 |
| 22:30.0 | 501 | 2:29.7 | 104 | 659 | 27 | 19 |
| 25:00.0 | 509 | 2:27.3 | 109 | 676 | 28 | 20 |
| 27:30.0 | 508 | 2:27.6 | 109 | 674 | 28 | 20 |
| 30:00.0 | 517 | 2:25.0 | 115 | 694 | 28 | 20 |
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Workout Graph
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