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Luc LINGELSER 10000m row

10,000

Meters

47:58.9

Time

2:23.9

Pace

553

Calories

Average Watts117
Calories Per Hour703
Stroke Rate20
Stroke Count960
Drag Factor98

July 23, 2025 11:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:58.9 10,000 2:23.9 117 703 553 20
2:32.2 500 2:32.2 99 641 27 16
2:27.0 1,000 2:27.0 110 679 27 17
2:26.9 1,500 2:26.9 110 679 27 18
2:24.2 2,000 2:24.2 117 701 28 18
2:23.4 2,500 2:23.4 119 708 28 19
2:20.1 3,000 2:20.1 127 738 28 21
2:21.1 3,500 2:21.1 125 728 28 22
2:20.1 4,000 2:20.1 127 738 28 22
2:20.0 4,500 2:20.0 128 738 28 24
2:18.8 5,000 2:18.8 131 750 28 25
2:37.0 5,500 2:37.0 90 611 26 17
2:29.0 6,000 2:29.0 106 664 27 17
2:27.5 6,500 2:27.5 109 675 27 17
2:24.9 7,000 2:24.9 115 695 28 18
2:26.3 7,500 2:26.3 112 684 27 20
2:22.1 8,000 2:22.1 122 719 28 19
2:22.4 8,500 2:22.4 121 717 28 22
2:19.4 9,000 2:19.4 129 744 28 22
2:20.4 9,500 2:20.4 126 735 28 24
2:16.1 10,000 2:16.1 139 777 29 24

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Workout Graph

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