Luc LINGELSER 5000m row
5,000
Meters
24:17.9
Time
2:25.7
Pace
273
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 525 |
| Drag Factor | 97 |
August 11, 2025 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:17.9 | 5,000 | 2:25.7 | 113 | 674 | 273 | 21 |
| 2:31.7 | 500 | 2:31.7 | 100 | 640 | 27 | 20 |
| 2:27.4 | 1,000 | 2:27.4 | 109 | 659 | 27 | 22 |
| 2:25.6 | 1,500 | 2:25.6 | 113 | 667 | 27 | 21 |
| 2:24.7 | 2,000 | 2:24.7 | 116 | 696 | 28 | 22 |
| 2:25.5 | 2,500 | 2:25.5 | 114 | 668 | 27 | 22 |
| 2:25.1 | 3,000 | 2:25.1 | 115 | 669 | 27 | 22 |
| 2:25.6 | 3,500 | 2:25.6 | 113 | 667 | 27 | 22 |
| 2:26.2 | 4,000 | 2:26.2 | 112 | 664 | 27 | 22 |
| 2:23.4 | 4,500 | 2:23.4 | 119 | 702 | 28 | 21 |
| 2:22.7 | 5,000 | 2:22.7 | 120 | 706 | 28 | 21 |
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Workout Graph
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