Luc LINGELSER 5000m row
5,000
Meters
24:58.4
Time
2:29.8
Pace
270
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 17 |
| Stroke Count | 442 |
| Drag Factor | 96 |
September 03, 2025 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:58.4 | 5,000 | 2:29.8 | 104 | 648 | 270 | 17 |
| 2:32.6 | 500 | 2:32.6 | 98 | 636 | 27 | 16 |
| 2:30.1 | 1,000 | 2:30.1 | 103 | 647 | 27 | 16 |
| 2:28.0 | 1,500 | 2:28.0 | 108 | 656 | 27 | 18 |
| 2:30.8 | 2,000 | 2:30.8 | 102 | 644 | 27 | 18 |
| 2:29.8 | 2,500 | 2:29.8 | 104 | 648 | 27 | 19 |
| 2:30.0 | 3,000 | 2:30.0 | 104 | 648 | 27 | 20 |
| 2:30.4 | 3,500 | 2:30.4 | 103 | 646 | 27 | 18 |
| 2:28.5 | 4,000 | 2:28.5 | 107 | 654 | 27 | 18 |
| 2:30.3 | 4,500 | 2:30.3 | 103 | 646 | 27 | 17 |
| 2:27.7 | 5,000 | 2:27.7 | 109 | 658 | 27 | 16 |
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Workout Graph
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