Luc LINGELSER v2000m/3:00r...4 row
5,000
Meters
21:48.7
Time
2:10.8
Pace
303
Calories
131
Heart Rate
| Rest Distance | 1,580 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,580 |
| Overall Time | 33:48.7 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 115 |
September 17, 2025 11:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:48.7 | 5,000 | 2:10.8 | 156 | 837 | 24 | 131 | |
| 8:50.5 | 2,000 | 2:12.6 | 150 | 816 | 24 | 118 | |
| r: 3:00 | 441 | ||||||
| 6:32.9 | 1,500 | 2:10.9 | 156 | 836 | 24 | 134 | |
| r: 3:00 | 389 | ||||||
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 24 | 138 | |
| r: 3:00 | 384 | ||||||
| 2:06.0 | 500 | 2:06.0 | 175 | 902 | 25 | 135 | |
| r: 3:00 | 366 | ||||||
| r1,580 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.