Luc LINGELSER 4x2000m/1:30r row
8,000
Meters
34:50.6
Time
2:10.6
Pace
486
Calories
84
Heart Rate
| Rest Distance | 710 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,710 |
| Overall Time | 40:50.6 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 828 |
| Drag Factor | 117 |
October 17, 2025 11:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:50.6 | 8,000 | 2:10.6 | 157 | 839 | 23 | 84 |
| 8:38.7 | 2,000 | 2:09.6 | 161 | 852 | 25 | 129 |
| 8:40.2 | 2,000 | 2:10.0 | 159 | 847 | 24 | 82 |
| 8:45.0 | 2,000 | 2:11.2 | 155 | 832 | 23 | 76 |
| 8:46.7 | 2,000 | 2:11.6 | 153 | 827 | 23 | 50 |
| r710 |
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Workout Graph
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