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Luc LINGELSER 10000m row

10,000

Meters

48:18.5

Time

2:24.9

Pace

552

Calories

100

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate19
Stroke Count960
Drag Factor114

October 19, 2025 10:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:18.5 10,000 2:24.9 115 695 19 100
2:29.4 500 2:29.4 105 661 16 100
2:29.1 1,000 2:29.1 106 663 16 97
2:30.4 1,500 2:30.4 103 654 16 107
2:29.0 2,000 2:29.0 106 664 16 103
2:26.8 2,500 2:26.8 111 680 18 108
2:27.1 3,000 2:27.1 110 678 18 108
2:28.3 3,500 2:28.3 107 669 18 108
2:27.8 4,000 2:27.8 108 673 18 124
2:26.3 4,500 2:26.3 112 684 20 106
2:24.7 5,000 2:24.7 116 697 20 104
2:24.9 5,500 2:24.9 115 695 20 91
2:25.7 6,000 2:25.7 113 689 20 88
2:23.7 6,500 2:23.7 118 705 22 86
2:23.4 7,000 2:23.4 119 708 22 68
2:24.0 7,500 2:24.0 117 703 22 96
2:23.8 8,000 2:23.8 118 705 22 83
2:20.3 8,500 2:20.3 127 736 24 91
2:20.2 9,000 2:20.2 127 737 24 101
2:17.8 9,500 2:17.8 134 760 24 115
2:15.8 10,000 2:15.8 140 780 23 116

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Workout Graph

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