Luc LINGELSER 10x5:00/r row
10,382
Meters
50:00.0
Time
2:24.4
Pace
580
Calories
107
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | |
| Overall Distance | 10,411 |
| Overall Time | 50:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 17 |
| Stroke Count | 895 |
| Drag Factor | 117 |
October 26, 2025 10:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,382 | 2:24.4 | 116 | 696 | 17 | 107 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 16 | 102 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 18 | 119 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 20 | 130 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 18 | 138 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 16 | 127 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 18 | 131 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 20 | 70 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 19 | 86 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 16 | 118 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 18 | 58 |
| r29 |
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Workout Graph
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