Luc LINGELSER 10x5:00/r row
10,345
Meters
50:00.0
Time
2:24.9
Pace
576
Calories
100
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | |
| Overall Distance | 10,366 |
| Overall Time | 50:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 17 |
| Stroke Count | 895 |
| Drag Factor | 117 |
October 27, 2025 11:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,345 | 2:24.9 | 115 | 695 | 17 | 100 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 16 | 94 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 18 | 90 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 20 | 97 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 18 | 120 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 17 | 104 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 18 | 120 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 | 74 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 18 | 83 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 16 | 110 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 18 | 109 |
| r21 |
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Workout Graph
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