Luc LINGELSER 5000m row
5,000
Meters
21:35.9
Time
2:09.5
Pace
302
Calories
123
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 115 |
October 31, 2025 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.9 | 5,000 | 2:09.5 | 161 | 853 | 24 | 123 |
| 2:08.4 | 500 | 2:08.4 | 165 | 869 | 24 | 128 |
| 2:10.6 | 1,000 | 2:10.6 | 157 | 840 | 24 | 126 |
| 2:10.4 | 1,500 | 2:10.4 | 158 | 843 | 24 | 124 |
| 2:10.9 | 2,000 | 2:10.9 | 156 | 837 | 24 | 126 |
| 2:10.4 | 2,500 | 2:10.4 | 158 | 843 | 25 | 133 |
| 2:10.3 | 3,000 | 2:10.3 | 158 | 844 | 24 | 117 |
| 2:09.6 | 3,500 | 2:09.6 | 161 | 853 | 25 | 126 |
| 2:10.0 | 4,000 | 2:10.0 | 159 | 848 | 24 | 127 |
| 2:08.1 | 4,500 | 2:08.1 | 167 | 873 | 24 | 111 |
| 2:07.2 | 5,000 | 2:07.2 | 170 | 885 | 25 | 120 |
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Workout Graph
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