Luc LINGELSER 2x2000m/1:30r row
4,000
Meters
17:26.9
Time
2:10.8
Pace
242
Calories
148
Heart Rate
| Rest Distance | 390 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,390 |
| Overall Time | 20:26.9 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 415 |
| Drag Factor | 116 |
November 02, 2025 10:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:26.9 | 4,000 | 2:10.8 | 156 | 837 | 23 | 148 |
| 8:42.4 | 2,000 | 2:10.6 | 157 | 840 | 24 | 150 |
| 8:44.5 | 2,000 | 2:11.1 | 155 | 834 | 23 | 147 |
| r390 |
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Workout Graph
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