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Luc LINGELSER 10000m row

10,000

Meters

45:59.4

Time

2:17.9

Pace

573

Calories

69

Heart Rate

Average Watts133
Calories Per Hour758
Stroke Rate22
Stroke Count1026
Drag Factor116

November 09, 2025 10:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:59.4 10,000 2:17.9 133 758 573 22 69
2:18.0 500 2:18.0 133 758 29 23 115
2:17.3 1,000 2:17.3 135 765 29 23 112
2:17.2 1,500 2:17.2 136 766 29 22 114
2:18.0 2,000 2:18.0 133 758 29 23 51
2:17.5 2,500 2:17.5 135 763 29 22 70
2:17.7 3,000 2:17.7 134 761 29 22 73
2:18.4 3,500 2:18.4 132 754 28 22 60
2:17.5 4,000 2:17.5 135 763 29 23 74
2:18.0 4,500 2:18.0 133 758 29 23 74
2:18.1 5,000 2:18.1 133 757 29 22 59
2:17.7 5,500 2:17.7 134 761 29 23 66
2:17.9 6,000 2:17.9 133 759 29 22 66
2:19.4 6,500 2:19.4 129 744 28 22 63
2:18.4 7,000 2:18.4 132 754 28 23 63
2:19.0 7,500 2:19.0 130 748 28 22 54
2:19.2 8,000 2:19.2 130 746 28 22 55
2:18.7 8,500 2:18.7 131 751 28 22 55
2:19.2 9,000 2:19.2 130 746 28 21 55
2:17.5 9,500 2:17.5 135 763 29 24 55
2:14.7 10,000 2:14.7 143 792 29 22 55

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Workout Graph

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