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Luc LINGELSER 10000m row

10,000

Meters

48:55.2

Time

2:26.7

Pace

545

Calories

98

Heart Rate

Average Watts111
Calories Per Hour681
Stroke Rate17
Stroke Count864
Drag Factor113

November 14, 2025 11:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:55.2 10,000 2:26.7 111 681 17 98
2:30.5 500 2:30.5 103 653 16 102
2:29.0 1,000 2:29.0 106 664 16 114
2:26.0 1,500 2:26.0 112 687 18 123
2:25.9 2,000 2:25.9 113 687 18 131
2:23.4 2,500 2:23.4 119 708 20 120
2:25.1 3,000 2:25.1 115 694 20 100
2:27.5 3,500 2:27.5 109 675 18 104
2:26.3 4,000 2:26.3 112 684 18 108
2:29.5 4,500 2:29.5 105 660 16 84
2:29.7 5,000 2:29.7 104 659 16 97
2:30.4 5,500 2:30.4 103 654 16 92
2:29.3 6,000 2:29.3 105 661 16 108
2:26.3 6,500 2:26.3 112 684 18 108
2:26.3 7,000 2:26.3 112 684 18 93
2:24.4 7,500 2:24.4 116 700 20 103
2:24.2 8,000 2:24.2 117 701 20 79
2:25.9 8,500 2:25.9 113 687 18 74
2:24.4 9,000 2:24.4 116 700 18 74
2:27.1 9,500 2:27.1 110 678 16 78
2:24.3 10,000 2:24.3 116 700 16 78

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Workout Graph

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