Luc LINGELSER 10x1:00/1:00r row
2,518
Meters
10:00.0
Time
1:59.1
Pace
164
Calories
| Rest Distance | 1,412 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,930 |
| Overall Time | 20:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 109 |
December 01, 2025 10:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,518 | 1:59.1 | 207 | 1012 | 28 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 28 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 29 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 28 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 28 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 28 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 29 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 28 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 27 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 28 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 30 | |
| r1,412 |
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Workout Graph
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