Luc LINGELSER 5000m row
5,000
Meters
24:45.4
Time
2:28.5
Pace
270
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 483 |
| Drag Factor | 108 |
December 01, 2025 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:45.4 | 5,000 | 2:28.5 | 107 | 654 | 270 | 19 |
| 2:30.0 | 500 | 2:30.0 | 104 | 648 | 27 | 19 |
| 2:26.8 | 1,000 | 2:26.8 | 111 | 662 | 27 | 20 |
| 2:28.4 | 1,500 | 2:28.4 | 107 | 654 | 27 | 20 |
| 2:28.2 | 2,000 | 2:28.2 | 108 | 655 | 27 | 19 |
| 2:27.6 | 2,500 | 2:27.6 | 109 | 658 | 27 | 21 |
| 2:29.6 | 3,000 | 2:29.6 | 105 | 649 | 27 | 20 |
| 2:29.8 | 3,500 | 2:29.8 | 104 | 648 | 27 | 20 |
| 2:28.7 | 4,000 | 2:28.7 | 106 | 653 | 27 | 19 |
| 2:27.6 | 4,500 | 2:27.6 | 109 | 658 | 27 | 19 |
| 2:28.7 | 5,000 | 2:28.7 | 106 | 653 | 27 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.