Luc LINGELSER 5000m row
5,000
Meters
24:45.4
Time
2:28.5
Pace
270
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 483 |
| Drag Factor | 108 |
December 01, 2025 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:45.4 | 5,000 | 2:28.5 | 107 | 667 | 270 | 19 |
| 2:30.0 | 500 | 2:30.0 | 104 | 656 | 27 | 19 |
| 2:26.8 | 1,000 | 2:26.8 | 111 | 680 | 27 | 20 |
| 2:28.4 | 1,500 | 2:28.4 | 107 | 668 | 27 | 20 |
| 2:28.2 | 2,000 | 2:28.2 | 108 | 670 | 27 | 19 |
| 2:27.6 | 2,500 | 2:27.6 | 109 | 674 | 27 | 21 |
| 2:29.6 | 3,000 | 2:29.6 | 105 | 659 | 27 | 20 |
| 2:29.8 | 3,500 | 2:29.8 | 104 | 658 | 27 | 20 |
| 2:28.7 | 4,000 | 2:28.7 | 106 | 666 | 27 | 19 |
| 2:27.6 | 4,500 | 2:27.6 | 109 | 674 | 27 | 19 |
| 2:28.7 | 5,000 | 2:28.7 | 106 | 666 | 27 | 19 |
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Workout Graph
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