Luc LINGELSER 5x200m/3:00r row
1,000
Meters
3:47.3
Time
1:53.6
Pace
68
Calories
103
Heart Rate
| Rest Distance | 2,303 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,303 |
| Overall Time | 18:47.3 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 109 |
December 05, 2025 10:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.3 | 1,000 | 1:53.6 | 238 | 1076 | 29 | 103 |
| 0:46.9 | 200 | 1:57.2 | 217 | 997 | 28 | 84 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1010 | 30 | 103 |
| 0:45.5 | 200 | 1:53.7 | 238 | 1107 | 29 | 106 |
| 0:44.6 | 200 | 1:51.5 | 252 | 1130 | 30 | 105 |
| 0:44.0 | 200 | 1:50.0 | 263 | 1145 | 30 | 118 |
| r2,303 |
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Workout Graph
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