Luc LINGELSER 3x3:00/2:00r row
2,214
Meters
9:00.0
Time
2:01.9
Pace
143
Calories
94
Heart Rate
| Rest Distance | 758 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,972 |
| Overall Time | 15:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Stroke Count | 250 |
| Drag Factor | 126 |
December 08, 2025 10:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,214 | 2:01.9 | 193 | 964 | 28 | 94 |
| 3:00.0 | 732 | 2:02.9 | 188 | 948 | 28 | 93 |
| 3:00.0 | 735 | 2:02.4 | 191 | 956 | 28 | 116 |
| 3:00.0 | 746 | 2:00.6 | 199 | 985 | 28 | 73 |
| r758 |
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Workout Graph
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