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Luc LINGELSER 5000m row

5,000

Meters

24:58.6

Time

2:29.8

Pace

270

Calories

103

Heart Rate

Average Watts104
Calories Per Hour648
Stroke Rate18
Stroke Count459
Drag Factor120

December 17, 2025 11:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:58.6 5,000 2:29.8 104 648 270 18 103
2:31.8 500 2:31.8 100 640 27 19 95
2:28.6 1,000 2:28.6 107 654 27 19 97
2:30.6 1,500 2:30.6 102 645 27 18 94
2:28.6 2,000 2:28.6 107 654 27 19 109
2:28.2 2,500 2:28.2 108 655 27 19 121
2:30.5 3,000 2:30.5 103 645 27 18 104
2:29.0 3,500 2:29.0 106 652 27 19 119
2:30.9 4,000 2:30.9 102 644 27 18 96
2:31.2 4,500 2:31.2 101 642 27 18 107
2:29.4 5,000 2:29.4 105 650 27 18 96

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Workout Graph

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