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Luc LINGELSER 5000m row

5,000

Meters

24:37.2

Time

2:27.7

Pace

271

Calories

89

Heart Rate

Average Watts109
Calories Per Hour673
Stroke Rate18
Stroke Count456
Drag Factor110

January 02, 2026 11:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:37.2 5,000 2:27.7 109 673 271 18 89
2:28.6 500 2:28.6 107 667 27 19 68
2:29.4 1,000 2:29.4 105 661 27 19 68
2:28.4 1,500 2:28.4 107 668 27 19 97
2:29.3 2,000 2:29.3 105 661 27 18 77
2:28.1 2,500 2:28.1 108 670 27 19 93
2:29.2 3,000 2:29.2 105 662 27 18 70
2:27.3 3,500 2:27.3 110 676 27 19 69
2:26.0 4,000 2:26.0 112 687 27 18 82
2:26.1 4,500 2:26.1 112 686 27 18 135
2:24.7 5,000 2:24.7 116 697 28 19 135

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Workout Graph

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