Luc LINGELSER v2:00/1:00r...8 row
3,867
Meters
16:00.0
Time
2:04.1
Pace
243
Calories
149
Heart Rate
| Rest Distance | 946 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,813 |
| Overall Time | 24:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
| Stroke Count | 434 |
| Drag Factor | 107 |
January 09, 2026 10:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,867 | 2:04.1 | 183 | 911 | 27 | 149 | |
| 2:00.0 | 497 | 2:00.7 | 199 | 960 | 29 | 119 | |
| r: 1:00 | 136 | ||||||
| 2:00.0 | 490 | 2:02.4 | 191 | 930 | 28 | 146 | |
| r: 1:00 | 133 | ||||||
| 2:00.0 | 487 | 2:03.2 | 187 | 930 | 28 | 146 | |
| r: 1:00 | 115 | ||||||
| 2:00.0 | 487 | 2:03.2 | 187 | 930 | 28 | 148 | |
| r: 1:00 | 100 | ||||||
| 2:00.0 | 457 | 2:11.2 | 155 | 810 | 26 | 149 | |
| r: 1:00 | 131 | ||||||
| 2:00.0 | 480 | 2:05.0 | 179 | 900 | 27 | 163 | |
| r: 1:00 | 114 | ||||||
| 2:00.0 | 482 | 2:04.4 | 181 | 900 | 27 | 162 | |
| r: 1:00 | 117 | ||||||
| 2:00.0 | 487 | 2:03.2 | 187 | 930 | 26 | 166 | |
| r: 1:00 | 100 | ||||||
| r946 |
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Workout Graph
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