Luc LINGELSER 30:01 row
5,832
Meters
30:01.2
Time
2:34.4
Pace
311
Calories
98
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 94 |
March 06, 2026 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.2 | 5,832 | 2:34.4 | 95 | 621 | 311 | 18 | 98 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 18 | 83 |
| 10:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 18 | 103 |
| 15:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 18 | 98 |
| 20:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 19 | 99 |
| 25:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 18 | 103 |
| 30:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 19 | 107 |
| 30:01.2 | 3 | 3:20.0 | 44 | 450 | 0 | 0 | 107 |
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Workout Graph
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