Luc LINGELSER 30:00 row
5,760
Meters
30:00.0
Time
2:36.2
Pace
306
Calories
64
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 17 |
| Stroke Count | 513 |
| Drag Factor | 95 |
March 09, 2026 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,760 | 2:36.2 | 92 | 615 | 306 | 17 | 64 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 18 | 65 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 17 | 53 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 17 | 79 |
| 20:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 16 | 78 |
| 25:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 17 | 62 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 17 | 51 |
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Workout Graph
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