Luc LINGELSER 10:00 row
1,642
Meters
10:00.0
Time
3:02.7
Pace
84
Calories
86
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 101 |
March 30, 2026 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,642 | 3:02.7 | 57 | 497 | 84 | 20 | 86 |
| 2:00.0 | 262 | 3:49.0 | 29 | 400 | 13 | 31 | 71 |
| 4:00.0 | 273 | 3:39.7 | 33 | 413 | 13 | 15 | 83 |
| 6:00.0 | 320 | 3:07.5 | 53 | 482 | 16 | 15 | 83 |
| 8:00.0 | 383 | 2:36.6 | 91 | 613 | 20 | 20 | 93 |
| 10:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 23 | 102 |
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Workout Graph
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