Luc LINGELSER 4x8:00/2:00r row
6,796
Meters
32:00.0
Time
2:21.2
Pace
386
Calories
81
Heart Rate
| Rest Distance | 1,031 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,827 |
| Overall Time | 40:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 702 |
| Drag Factor | 97 |
May 01, 2026 10:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,796 | 2:21.2 | 124 | 723 | 22 | 81 |
| 8:00.0 | 1,680 | 2:22.8 | 120 | 712 | 22 | 106 |
| 8:00.0 | 1,683 | 2:22.6 | 121 | 712 | 22 | 122 |
| 8:00.0 | 1,695 | 2:21.5 | 123 | 720 | 22 | 57 |
| 8:00.0 | 1,738 | 2:18.0 | 133 | 750 | 22 | 41 |
| r1,031 |
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Workout Graph
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