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Luc LINGELSER v0:45/0:45r...20 row

3,627

Meters

15:00.0

Time

2:04.0

Pace

222

Calories

122

Heart Rate

Rest Distance2,039
Rest Time15:00.0
Overall Distance5,666
Overall Time30:00.0
Average Watts183
Calories Per Hour888
Stroke Rate24
Stroke Count372
Drag Factor97

May 06, 2026 10:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,627 2:04.0 183 888 24 122
0:45.0 171 2:11.5 154 800 24 94
r: 0:45 115
0:45.0 179 2:05.6 176 880 24 110
r: 0:45 112
0:45.0 181 2:04.3 182 880 25 120
r: 0:45 109
0:45.0 180 2:05.0 179 880 25 108
r: 0:45 114
0:45.0 181 2:04.3 182 880 24 120
r: 0:45 104
0:45.0 182 2:03.6 185 880 25 115
r: 0:45 103
0:45.0 183 2:02.9 188 880 25 116
r: 0:45 103
0:45.0 183 2:02.9 188 880 25 130
r: 0:45 98
0:45.0 185 2:01.6 195 960 25 128
r: 0:45 102
0:45.0 180 2:05.0 179 880 24 127
r: 0:45 102
0:45.0 180 2:05.0 179 880 24 131
r: 0:45 97
0:45.0 181 2:04.3 182 880 24 127
r: 0:45 97
0:45.0 182 2:03.6 185 880 25 129
r: 0:45 107
0:45.0 182 2:03.6 185 880 25 128
r: 0:45 100
0:45.0 181 2:04.3 182 880 24 133
r: 0:45 96
0:45.0 183 2:02.9 188 880 25 132
r: 0:45 97
0:45.0 180 2:05.0 179 880 24 133
r: 0:45 103
0:45.0 180 2:05.0 179 880 24 127
r: 0:45 96
0:45.0 181 2:04.3 182 880 24 114
r: 0:45 97
0:45.0 192 1:57.1 217 1040 28 130
r: 0:45 87
r2,039

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Workout Graph

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