Luc LINGELSER 10:00 row
1,523
Meters
10:00.0
Time
3:16.9
Pace
75
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 102 |
May 17, 2026 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,523 | 3:16.9 | 46 | 450 | 75 | 20 |
| 2:00.0 | 269 | 3:43.0 | 32 | 390 | 13 | 31 |
| 4:00.0 | 272 | 3:40.5 | 33 | 390 | 13 | 19 |
| 6:00.0 | 345 | 2:53.9 | 67 | 510 | 17 | 17 |
| 8:00.0 | 358 | 2:47.5 | 74 | 540 | 18 | 19 |
| 10:00.0 | 281 | 3:33.5 | 36 | 420 | 14 | 17 |
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Workout Graph
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