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Luc LINGELSER 5000m row

5,000

Meters

24:54.6

Time

2:29.4

Pace

269

Calories

59

Heart Rate

Average Watts105
Calories Per Hour647
Stroke Rate19
Stroke Count479
Drag Factor100

May 20, 2026 11:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:54.6 5,000 2:29.4 105 647 269 19 59
2:34.5 500 2:34.5 95 605 26 19 59
2:29.7 1,000 2:29.7 104 649 27 19 59
2:29.7 1,500 2:29.7 104 649 27 19 59
2:28.6 2,000 2:28.6 107 654 27 19 59
2:28.5 2,500 2:28.5 107 654 27 19 59
2:30.2 3,000 2:30.2 103 647 27 20 59
2:28.5 3,500 2:28.5 107 654 27 19 59
2:28.5 4,000 2:28.5 107 654 27 20 59
2:27.7 4,500 2:27.7 109 658 27 19 59
2:28.8 5,000 2:28.8 106 653 27 19 59

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Workout Graph

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