Luc LINGELSER 5000m row
5,000
Meters
24:57.9
Time
2:29.7
Pace
273
Calories
82
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 547 |
| Drag Factor | 98 |
June 01, 2026 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:57.9 | 5,000 | 2:29.7 | 104 | 656 | 273 | 21 | 82 |
| 5:00.9 | 1,000 | 2:30.4 | 103 | 646 | 54 | 22 | 117 |
| 5:12.4 | 2,000 | 2:36.2 | 92 | 622 | 54 | 21 | 117 |
| 4:56.0 | 3,000 | 2:28.0 | 108 | 668 | 55 | 23 | 60 |
| 4:55.2 | 4,000 | 2:27.6 | 109 | 670 | 55 | 22 | 60 |
| 4:53.4 | 5,000 | 2:26.7 | 111 | 674 | 55 | 22 | 60 |
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Workout Graph
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