Luc LINGELSER v2:00/2:00r...5 row
3,265
Meters
14:00.0
Time
2:08.6
Pace
200
Calories
99
Heart Rate
| Rest Distance | 1,199 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,464 |
| Overall Time | 24:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 353 |
| Drag Factor | 107 |
August 03, 2026 10:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,265 | 2:08.6 | 164 | 857 | 25 | 99 | |
| 2:00.0 | 461 | 2:10.1 | 159 | 840 | 25 | 87 | |
| r: 2:00 | 236 | ||||||
| 3:00.0 | 694 | 2:09.6 | 160 | 840 | 26 | 93 | |
| r: 2:00 | 262 | ||||||
| 4:00.0 | 925 | 2:09.7 | 160 | 840 | 25 | 130 | |
| r: 2:00 | 206 | ||||||
| 3:00.0 | 701 | 2:08.3 | 165 | 860 | 25 | 109 | |
| r: 2:00 | 256 | ||||||
| 2:00.0 | 484 | 2:03.9 | 184 | 930 | 26 | 77 | |
| r: 2:00 | 239 | ||||||
| r1,199 |
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Workout Graph
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