Luc LINGELSER 30:00 row
6,211
Meters
30:00.0
Time
2:24.9
Pace
345
Calories
63
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 107 |
August 03, 2026 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,211 | 2:24.9 | 115 | 690 | 345 | 22 | 63 |
| 4:50.0 | 995 | 2:25.7 | 113 | 682 | 55 | 22 | 55 |
| 9:40.0 | 995 | 2:25.7 | 113 | 682 | 55 | 22 | 57 |
| 14:30.0 | 1,001 | 2:24.8 | 115 | 695 | 56 | 23 | 67 |
| 19:20.0 | 1,001 | 2:24.8 | 115 | 695 | 56 | 23 | 65 |
| 24:10.0 | 1,003 | 2:24.5 | 116 | 695 | 56 | 22 | 68 |
| 29:00.0 | 1,005 | 2:24.2 | 117 | 695 | 56 | 22 | 68 |
| 30:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 22 | 66 |
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Workout Graph
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