Luc LINGELSER 8000m row
8,000
Meters
38:49.0
Time
2:25.5
Pace
439
Calories
74
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 108 |
August 05, 2026 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:49.0 | 8,000 | 2:25.5 | 113 | 678 | 439 | 20 | 74 |
| 1:24.9 | 200 | 3:32.2 | 37 | 424 | 10 | 15 | 58 |
| 0:57.8 | 400 | 2:24.5 | 116 | 685 | 11 | 21 | 53 |
| 0:57.9 | 600 | 2:24.7 | 115 | 683 | 11 | 20 | 63 |
| 0:58.5 | 800 | 2:26.2 | 112 | 676 | 11 | 21 | 77 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 681 | 11 | 21 | 77 |
| 0:57.6 | 1,200 | 2:24.0 | 117 | 687 | 11 | 20 | 112 |
| 0:57.4 | 1,400 | 2:23.5 | 118 | 689 | 11 | 21 | 112 |
| 0:58.0 | 1,600 | 2:25.0 | 115 | 682 | 11 | 21 | 112 |
| 0:58.0 | 1,800 | 2:25.0 | 115 | 682 | 11 | 20 | 112 |
| 0:58.3 | 2,000 | 2:25.7 | 113 | 679 | 11 | 21 | 112 |
| 0:57.6 | 2,200 | 2:24.0 | 117 | 687 | 11 | 21 | 112 |
| 0:57.3 | 2,400 | 2:23.2 | 119 | 691 | 11 | 20 | 112 |
| 0:57.1 | 2,600 | 2:22.7 | 120 | 693 | 11 | 21 | 58 |
| 0:57.4 | 2,800 | 2:23.5 | 118 | 689 | 11 | 20 | 58 |
| 0:58.0 | 3,000 | 2:25.0 | 115 | 682 | 11 | 21 | 69 |
| 0:57.7 | 3,200 | 2:24.2 | 117 | 686 | 11 | 21 | 86 |
| 0:57.8 | 3,400 | 2:24.5 | 116 | 685 | 11 | 21 | 67 |
| 0:57.9 | 3,600 | 2:24.7 | 115 | 683 | 11 | 21 | 67 |
| 0:57.9 | 3,800 | 2:24.7 | 115 | 683 | 11 | 21 | 67 |
| 0:57.8 | 4,000 | 2:24.5 | 116 | 685 | 11 | 21 | 67 |
| 0:58.0 | 4,200 | 2:25.0 | 115 | 682 | 11 | 22 | 67 |
| 0:57.1 | 4,400 | 2:22.7 | 120 | 693 | 11 | 21 | 67 |
| 0:57.2 | 4,600 | 2:23.0 | 120 | 692 | 11 | 21 | 67 |
| 0:57.8 | 4,800 | 2:24.5 | 116 | 685 | 11 | 21 | 67 |
| 0:57.8 | 5,000 | 2:24.5 | 116 | 685 | 11 | 21 | 67 |
| 0:58.0 | 5,200 | 2:25.0 | 115 | 682 | 11 | 22 | 67 |
| 0:57.6 | 5,400 | 2:24.0 | 117 | 687 | 11 | 21 | 67 |
| 0:57.6 | 5,600 | 2:24.0 | 117 | 687 | 11 | 22 | 67 |
| 0:57.7 | 5,800 | 2:24.2 | 117 | 686 | 11 | 21 | 67 |
| 0:57.5 | 6,000 | 2:23.7 | 118 | 688 | 11 | 21 | 67 |
| 0:57.4 | 6,200 | 2:23.5 | 118 | 689 | 11 | 22 | 67 |
| 0:57.6 | 6,400 | 2:24.0 | 117 | 687 | 11 | 21 | 67 |
| 0:57.7 | 6,600 | 2:24.2 | 117 | 686 | 11 | 22 | 67 |
| 0:57.4 | 6,800 | 2:23.5 | 118 | 689 | 11 | 21 | 67 |
| 0:57.2 | 7,000 | 2:23.0 | 120 | 692 | 11 | 21 | 67 |
| 0:56.8 | 7,200 | 2:22.0 | 122 | 697 | 11 | 22 | 67 |
| 0:56.2 | 7,400 | 2:20.5 | 126 | 704 | 11 | 21 | 67 |
| 0:56.1 | 7,600 | 2:20.2 | 127 | 705 | 11 | 22 | 67 |
| 0:57.2 | 7,800 | 2:23.0 | 120 | 692 | 11 | 22 | 67 |
| 0:56.5 | 8,000 | 2:21.2 | 124 | 700 | 11 | 21 | 67 |
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Workout Graph
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