Luc LINGELSER 8000m row
8,000
Meters
39:53.5
Time
2:29.5
Pace
432
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 821 |
| Drag Factor | 106 |
September 02, 2026 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:53.5 | 8,000 | 2:29.5 | 105 | 649 | 432 | 20 |
| 2:33.4 | 500 | 2:33.4 | 97 | 633 | 27 | 21 |
| 2:30.0 | 1,000 | 2:30.0 | 104 | 648 | 27 | 21 |
| 2:29.8 | 1,500 | 2:29.8 | 104 | 648 | 27 | 20 |
| 2:32.5 | 2,000 | 2:32.5 | 99 | 637 | 27 | 20 |
| 2:31.9 | 2,500 | 2:31.9 | 100 | 639 | 27 | 21 |
| 2:31.7 | 3,000 | 2:31.7 | 100 | 640 | 27 | 21 |
| 2:28.6 | 3,500 | 2:28.6 | 107 | 654 | 27 | 21 |
| 2:30.6 | 4,000 | 2:30.6 | 102 | 645 | 27 | 21 |
| 2:30.2 | 4,500 | 2:30.2 | 103 | 647 | 27 | 21 |
| 2:29.1 | 5,000 | 2:29.1 | 106 | 651 | 27 | 21 |
| 2:28.5 | 5,500 | 2:28.5 | 107 | 654 | 27 | 20 |
| 2:28.9 | 6,000 | 2:28.9 | 106 | 652 | 27 | 21 |
| 2:28.1 | 6,500 | 2:28.1 | 108 | 656 | 27 | 20 |
| 2:27.6 | 7,000 | 2:27.6 | 109 | 658 | 27 | 20 |
| 2:27.0 | 7,500 | 2:27.0 | 110 | 661 | 27 | 20 |
| 2:25.7 | 8,000 | 2:25.7 | 113 | 667 | 27 | 20 |
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Workout Graph
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