Luc LINGELSER v750m/2:00r...5 row
3,750
Meters
16:00.9
Time
2:08.1
Pace
232
Calories
85
Heart Rate
| Rest Distance | 1,137 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,887 |
| Overall Time | 26:00.9 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 420 |
| Drag Factor | 103 |
September 10, 2026 10:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.9 | 3,750 | 2:08.1 | 166 | 869 | 26 | 85 | |
| 3:14.5 | 750 | 2:09.6 | 161 | 851 | 26 | 77 | |
| r: 2:00 | 239 | ||||||
| 3:12.5 | 750 | 2:08.3 | 166 | 860 | 26 | 107 | |
| r: 2:00 | 249 | ||||||
| 3:10.4 | 750 | 2:06.9 | 171 | 888 | 27 | 97 | |
| r: 2:00 | 220 | ||||||
| 3:14.0 | 750 | 2:09.3 | 162 | 853 | 26 | 82 | |
| r: 2:00 | 223 | ||||||
| 3:09.5 | 750 | 2:06.3 | 174 | 892 | 26 | 65 | |
| r: 2:00 | 206 | ||||||
| r1,137 |
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Workout Graph
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