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Luc LINGELSER 10000m row

10,000

Meters

48:26.8

Time

2:25.3

Pace

550

Calories

93

Heart Rate

Average Watts114
Calories Per Hour681
Stroke Rate19
Stroke Count965
Drag Factor99

September 21, 2026 11:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:26.8 10,000 2:25.3 114 681 550 19 93
2:32.4 500 2:32.4 99 637 27 18 64
2:27.7 1,000 2:27.7 109 658 27 18 64
2:25.5 1,500 2:25.5 114 668 27 20 89
2:23.1 2,000 2:23.1 119 704 28 20 89
2:24.1 2,500 2:24.1 117 699 28 22 94
2:21.5 3,000 2:21.5 124 712 28 22 94
2:27.5 3,500 2:27.5 109 658 27 19 87
2:27.9 4,000 2:27.9 108 657 27 19 91
2:25.9 4,500 2:25.9 113 666 27 20 101
2:24.3 5,000 2:24.3 116 698 28 20 118
2:23.6 5,500 2:23.6 118 701 28 22 116
2:22.0 6,000 2:22.0 122 709 28 22 111
2:28.2 6,500 2:28.2 108 655 27 19 83
2:27.2 7,000 2:27.2 110 660 27 18 113
2:27.3 7,500 2:27.3 110 659 27 20 85
2:24.3 8,000 2:24.3 116 698 28 20 85
2:22.7 8,500 2:22.7 120 706 28 22 85
2:22.0 9,000 2:22.0 122 709 28 22 102
2:25.3 9,500 2:25.3 114 668 27 19 102
2:24.1 10,000 2:24.1 117 699 28 18 102

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Workout Graph

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