Luc LINGELSER v1000m/2:00r...6 row
6,000
Meters
25:56.9
Time
2:09.7
Pace
365
Calories
| Rest Distance | 1,290 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,290 |
| Overall Time | 37:56.9 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 653 |
| Drag Factor | 98 |
September 23, 2026 10:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.9 | 6,000 | 2:09.7 | 160 | 843 | 25 | |
| 4:22.2 | 1,000 | 2:11.1 | 155 | 823 | 26 | |
| r: 2:00 | 265 | |||||
| 4:18.5 | 1,000 | 2:09.2 | 162 | 849 | 26 | |
| r: 2:00 | 251 | |||||
| 4:17.8 | 1,000 | 2:08.9 | 163 | 851 | 26 | |
| r: 2:00 | 177 | |||||
| 4:19.3 | 1,000 | 2:09.6 | 161 | 846 | 25 | |
| r: 2:00 | 211 | |||||
| 4:20.7 | 1,000 | 2:10.3 | 158 | 842 | 24 | |
| r: 2:00 | 193 | |||||
| 4:18.4 | 1,000 | 2:09.2 | 162 | 849 | 24 | |
| r: 2:00 | 193 | |||||
| r1,290 |
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Workout Graph
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