Luc LINGELSER v2:00/1:00r...8 row
3,798
Meters
16:00.0
Time
2:06.3
Pace
234
Calories
| Rest Distance | 971 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,769 |
| Overall Time | 24:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 425 |
| Drag Factor | 97 |
September 25, 2026 10:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,798 | 2:06.3 | 173 | 877 | 26 | |
| 2:00.0 | 469 | 2:07.9 | 167 | 870 | 26 | |
| r: 1:00 | 142 | |||||
| 2:00.0 | 475 | 2:06.3 | 174 | 870 | 27 | |
| r: 1:00 | 120 | |||||
| 2:00.0 | 474 | 2:06.5 | 173 | 870 | 27 | |
| r: 1:00 | 130 | |||||
| 2:00.0 | 476 | 2:06.0 | 175 | 900 | 28 | |
| r: 1:00 | 118 | |||||
| 2:00.0 | 474 | 2:06.5 | 173 | 870 | 27 | |
| r: 1:00 | 116 | |||||
| 2:00.0 | 474 | 2:06.5 | 173 | 870 | 27 | |
| r: 1:00 | 110 | |||||
| 2:00.0 | 474 | 2:06.5 | 173 | 870 | 26 | |
| r: 1:00 | 121 | |||||
| 2:00.0 | 481 | 2:04.7 | 180 | 900 | 26 | |
| r: 1:00 | 114 | |||||
| r971 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.