Luc LINGELSER v1500m/2:00r...4 row
6,000
Meters
26:08.7
Time
2:10.7
Pace
363
Calories
| Rest Distance | 574 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,574 |
| Overall Time | 34:08.7 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 643 |
| Drag Factor | 95 |
October 07, 2026 10:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.7 | 6,000 | 2:10.7 | 157 | 833 | 24 | |
| 6:28.7 | 1,500 | 2:09.5 | 161 | 852 | 26 | |
| r: 2:00 | 117 | |||||
| 6:29.8 | 1,500 | 2:09.9 | 160 | 840 | 25 | |
| r: 2:00 | 129 | |||||
| 6:34.4 | 1,500 | 2:11.4 | 154 | 821 | 24 | |
| r: 2:00 | 134 | |||||
| 6:35.9 | 1,500 | 2:11.9 | 152 | 818 | 24 | |
| r: 2:00 | 194 | |||||
| r574 |
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Workout Graph
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